What happens when you get paid to listen...

What happens when you get paid to listen...

I am a professional Integral Coach.

I work with clients to help them make the shift from where they are, to where they want to be.

I am also a visual facilitator.

As a visual facilitator, I use large sheets of paper to help individuals and groups move through a process. I do this work in offices (strategic planning, visioning), at schools, and on one-on-one retreats in beautiful places like Banff (personal/professional visioning).

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Remembrance Day: Why Stillness Matters

Remembrance Day: Why Stillness Matters

Early in my teaching career, I joined two colleagues on a summer-time trip to Europe to visit the battlegrounds and grave sites of the First and Second World War. This trip had a huge impact on me, both personally and professionally. At the time, I was new to teaching and despite a four-year history degree, my war knowledge was less than impressive. Driving in our rental car through the French and Belgian countryside changed everything for me. We stopped at countless Canadian war cemeteries, Vimy Ridge, Ypres, Dieppe and Normandy (among other battlegrounds) and spent hours in silence as we weaved our way through gravestones and memorials trying to imagine and comprehend all that had taken place so many years ago.

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Are you listening? How slowing down helps us tune in.

Are you listening? How slowing down helps us tune in.

Just this summer, I was at my doctor’s office for my annual checkup. Our visit started, as it usually does, with a series of questions about my current state of health. I sat, legs dangling from the examination table, starring absentmindedly at the posters on the wall. My doctor also sat, her back to me, as she riddled off a series of rather personal doctor-like questions. As I responded to each question, she earnestly entered my responses onto a file in her computer. Only once or twice, during that first 15 minutes of the visit, did our eyes connect for a brief moment when she turned her head slightly to confirm what I had said.

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